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T-Day Dinner, Post-Election: Experts Offer Tips to Keep Things Calm

Politics, especially the 2024 elections, can quickly turn the family Thanksgiving table into a battleground.

Steering clear of hot-button topics will not only help a big meal go down easier, it has health benefits as well.

Keeping the peace prevents a surge of fight-or-flight hormones that can disrupt sleep and cause headaches, inflammation and even shortness of breath, according t...

Grandparents & Grandkids: Poll Shows Them Helping Each Other

Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll reports.

Overall, 72% of people with grandkids say they hardly ever feel isolated, compared with 62% of those without grandchildren, according to results from the University of Michigan’s National Poll on Healthy Aging.

People without grandchildren also are m...

When Grandparents Support Mom, Antidepressant Use Drops: Study

When grandparents can lend a hand with little ones, moms are less likely to battle depression.

And, in turn, they are less likely to take antidepressants, Finnish researchers report in the Feb. 15 issue of the journal Population Studies.

Based on a study that tracked 488,000 mothers of young children in Finland, use of antidepressants was highest in moms whose parents and i...

Are Apes Comedians? Study Says Yes

Being a class clown is something that humans likely inherited from their ape ancestors millions of years before the first banana-peel prank, a new study claims.

Everyone's seen kids tease one other, whether they're poking, pulling hair or engaging in the time-old ritual of "I'm not touching you!"

This sort of playful teasing also occurs among humans' great ape cousins, a research te...

Is Marriage a Prescription for Happiness? Poll Says Yes

While marriage can be hard work, a new survey suggests it can also be a powerful elixir for happiness.

Adults who are married report being more satisfied with their lives than those in any other type of relationship, the Gallup poll showed.

"Any way you analyze those data, we see a fairly l...

Traveling? Here's Your Family Medical Checklist

When going on vacation, there's a lot to remember, but it's a good idea if you add one more item to the to-do list.

Baylor College of Medicine in Houston suggests creating a family travel medical checklist, to be sure that you and your loved ones stay healthy and safe while you're away.

"Traveling can expose families to different environments, climates and potential health risks. A ...

Celebrating Mother's Day When Your Mom Has Alzheimer's

Mother's Day can require some creative thinking when your mom has dementia.

"Mother's Day is a time to honor the special mother figures in your life, and if your loved one lives with dementia, it can continue to be special with a few adaptations,"said Jennifer Reede...

How to Help Someone Dealing With Depression

There is little that is harder than watching a loved one struggle with depression. So what can you do?

More than you might think, experts say.

First, depression is a mood disorder that can affect anyone, regardless of age, race, socioeconomic status or gender. Symptoms ranging from mild to severe and it impacts the way you feel, think and behave, according to the

  • Mandi Harenberg HealthDay Reporter
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  • March 3, 2023
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  • 'Have a Sweet': Grandma's Treats Threaten Kids' Teeth

    Raiding the cookie jar or candy dish at grandma's house may be a treat, but it can also help ruin children's teeth.

    And a new survey found more than two-thirds of mothers reporting that their kids' grandparents gave youngsters sugary foods and beverages, with no limits on consumption.

    "I have many happy memories of raiding the candy jar at my own grandparents' house and, as a paren...

    Rare But Dangerous Form of Eating Disorder Could Run in Families

    Genes may have a strong influence over whether kids develop an eating disorder marked by extremely limited food choices, a new study finds.

    The study focused on a condition called avoidant restrictive food intake disorder (ARFID). It's a relatively new diagnosis that describes people who seve...

    U.S. Birth Rates Continue to Fall

    Continuing a decades-long trend, the percentage of American women who've ever had a child declined again in the latest figures from the U.S. Centers for Disease Control and Prevention.

    "A lower percentage of women aged 15 to 44 in 2015--2019 had ever had a biological child (52.1%) compared with women aged 15 to 44 in 2011--2015 (54.9%)," concluded a report issued Jan. 10 by the CDC's Nati...

    Adult Children Far More Likely to Be Estranged From Dad Than Mom

    Many young U.S. adults are estranged from their parents, at least temporarily -- with the father/child bond being especially fragile.

    Those are among the findings of a new national study that tracked thousands of parent-child relationships from the 1990s to recent years.

    Researchers found that one-quarter of young adults were estranged from their fathers at some point -- four times ...

    Twins Study Shows Exercise Altering How Genes Behave

    One might expect identical twins to have the same health outcomes.

    But it's not just genetics that makes a notable difference in their weight and in how their genes behave, according to a new study. Exercise can alter genetic markers of metabolic disease -- any of the diseases or disorders that disrupt norma...

    Food Banks Save Needy Families Up to $1,000 Per Year

    Millions of Americans will enjoy a hot, nutritious Thanksgiving meal thanks to their local food pantry, often staffed by volunteers. Now, new research spotlights just how important these charities are.

    Families who rely on pantries for food assistance come away with $600 to $1,000 in free meals and produce every year, after taking into account time, transportation and other costs associ...

    Keeping T-Day Kitchens Safe for the Whole Family

    The whole family -- even the youngest members -- can take part in Thanksgiving's hours of food preparation by following some safety tips.

    The nation's leading pediatrics organization offers some holiday advice for families with young children.

    "There's a lot of excitement and joy surrounding meal preparation at this time of year, but it also can be stressful,"said

  • Cara Murez HealthDay Reporter
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  • November 23, 2022
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  • Study Confirms It: Kids Keep Harried Moms From Exercise

    Something -- or rather, someone -- may be standing between moms and a regular exercise routine: their children.

    New research from the universities of Cambridge and Southampton in the United Kingdom suggests that fewer than half of mothers met recommended activity levels, a number that was even lower when the children were younger or there was more than one.

    "It is perhaps not unex...

    Halloween Can Be a Scary Time for People With Dementia. Here's How to Help

    When there are suddenly creepy decorations and lots of knocks at the door from strangers, Halloween can be frightening for someone living with dementia.

    It is possible to keep a loved one living with the disease calm and safe, while also including that family member in celebrating the holiday quietly, ...

    Babies Might Trigger Brain Changes in New Dads

    When men become parents, a lot changes in their lives -- less sleep and more time devoted to taking care of their children come to mind -- but new research now suggests that distinct changes also unfold in a new father's brain.

    Researchers scanned the brains of new fathers to discover and study those changes after suspecting this would be the case and seeing evidence from animal studies t...

    Talking to a Loved One About a Move to Assisted Living

    It can be hard to talk to your loved ones about moving into assisted living, so don't push them too hard and make sure they feel safe and comfortable with the idea, one expert advises.

    "Start the conversation as early as possible, and focus on what matters,"said Dr. Angela Catic. Sh...

    How 'This Is Us' Put Alzheimer's Care in the Spotlight

    When the wildly popular TV show "This Is Us"wrapped up its final season this year, it did so with a storyline that showed one of the lead characters dealing with Alzheimer's disease as her adult children disagreed over the type of care she should receive.

    Now, a new online survey of more than 700 peop...

    Financial Struggles Can Be Tough on Families, And Tough to Explain to Kids

    Financial pressures may have made this a year when some families can't afford pricy extras, such as after-school activities or summer camp.

    It's OK to explain this to your kids, said an expert from Baylor College of Medicine in Houston, who offered tips for the conversation, as well as low-cost alternatives for budget-friendly summer fun.

    "It's important to give an optimistic but ho...

    You, Your Family and Cancer: How Genetic Counseling Works

    If you have a family history of cancer and are considering genetic counseling to measure your risk for the disease, an expert offers some advice.

    Genetic counseling can help you understand your family's cancer history and how it applies to you, said Tanya Eble, an associate professor of molecular and human genetics and a genetic counselor at Baylor College of Medicine in Houston. She outl...

    Another Study Finds Kids of Same-Sex Parents Do Just Fine

    Children raised by same-sex parents are just as well-adjusted as kids raised by different-sex parents, researchers say.

    In the new study, the researchers compared 62 Dutch children (aged 6 to 16 years) whose parents were the same sex with 72 kids whose parents were different sexes. The investigators considered prosocial behavior, hyperactivity, peer problems, emotional adjustment and gene...

    PTSD Often Haunts Family Members of Hospitalized COVID Patients

    It remains one of the most painful images of the pandemic: Families who were not allowed to be by their loved ones' bedside as they waged a lonely battle against COVID in a hospital ICU, with some forced to say goodbye via a smartphone or tablet held by a compassionate nurse who didn't want a patient to die alone.

    Now, new research suggests that many of those relatives went on to dev...

    Fewer Adults With ADHD Have 'Excellent' Mental Health

    Two in five adults with attention-deficit/hyperactivity disorder say their mental health is excellent, which is significantly lower than people without the disorder, but still an encouraging finding, according to the authors of a new study.

    Their analysis of a Canadian government mental health surve...

    Family Structure Influences Teen Delinquency

    The structure of teens' families influences their risk of delinquent behaviors such as shoplifting, graffiti or robbery, new research suggests.

    For the study, the researchers analyzed survey data gathered between 2016 and 2019 from more than 3,800 14- and 15-year-olds in Sweden. They used a statistical measure called incident rate ratio, or IRR, to compare groups.

    "This study shows...

    Gene Tests Often Reveal Unknown Relatives

    Who hasn't had the urge to trace their roots by buying consumer genetic testing kits? But in a new report, researchers warn that you may come across some unexpected, and potentially troubling, information if you discover relatives this way.

    "If you're going to participate in one of these services, you should be ready to learn something about your family that you weren't necessarily expect...

    Loneliness Can Be Unhealthy Heartbreaker for Older Women

    It's a fate many older women fear: loneliness and isolation as they age. Now, new research suggests those feelings may also predispose them to heart disease.

    The findings may be especially relevant now because of social distancing required by the pandemic.

    "We are social beings. In this time of COVID-19, many people are experiencing

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  • February 7, 2022
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  • Did Your Gene Screen Turn Up Dangerous DNA? Study Finds Real Risk Is Low

    Most gene variants that have been labeled "pathogenic" may make only a small difference in a person's risk of actually developing disease, a new study suggests.

    Scouring genetic data on more than 72,000 individuals,

    3 Factors Helped Teens Stay Mentally Healthy During Pandemic

    Support from family and friends, along with exercise and sufficient sleep, have helped protect teens' mental health during the pandemic, new research shows.

    The study also found that teen girls have been more likely than boys to suffer mental distress during the pandemic.

    For the study, researchers analyzed data gathered from more than 3,000 participants, aged 11 to 14, in the

    Spit Test: Saliva Alerts Babies to Close Relationships

    Sharing food and smooching are two ways babies can suss out whom they can depend on to take care for them, a new study suggests.

    The tell-tale clue common to both is a surprising one: saliva.

    "Babies don't know in advance which relationships are the close and morally obligating ones, so they have to have s...

    Her Arm Got Caught in Family's Treadmill. It Could Have Been Worse.

    It can happen so fast.

    One moment, a family is eating dinner together like usual. Soon after, they go off to do other things before being brought back together by a child's scream.

    That is what unfolded in the Beckman home in State College, Pa., one October evening three months ago. The youngest of the family's three children, 3-year-old Hazel, suffered a serious friction bur...

    Later School Start Times Boost Parents' Health, Too

    For several years, a leading U.S. pediatricians' group has called for middle and high schools to start later in the morning, to help these young people get the right amount of sleep.

    Now, new research suggests that students aren't the only ones who benefit from later start times: Their parents also catch a break.

    "Kids don't live in a vacuum. They live in a complex family system. In...

    12 Steps to the Best Holiday Gift: Health

    Give yourself and your loved ones the gifts of health and safety this holiday season, the U.S. Centers for Disease Control and Prevention suggests.

    The agency outlines 12 ways to do that, beginning with a reminder that washing your hands with soap and clean running water for at least 20 seconds helps prevent the spread of germs. That precaution is particularly important as the Omicron var...

    Severe Illness in a Child Takes Big Toll on Parents, Siblings: Study

    When a child has severe health problems, the suffering often extends to the entire family, new research finds.

    Using data from a single health insurance provider, the study authors assessed nearly 7,000 children with life-threatening conditions and their families, and compared them to a control group of more than 18,600 children without a life-threatening condition and their families.

    ...

    Mom & Dad's Holiday Stress a Downer for Kids, Poll Finds

    Many parents want to make the holiday season magical for their kids, but for some the stress they feel trying to live up to that ideal may actually be doing the opposite.

    A poll from Michigan Medicine found that about 1 in 5 parents said their ...

    During the Holidays, Help Protect the Elderly from Falls

    A holiday visit with older relatives might be a good chance to help them remove fall risks in their home, an expert suggests.

    Older adults' risk of falling may have increased during the pandemic due to declines in physical activity and mobility, along with increased isolation, a University of Michigan poll shows. Many also became more fearful of falling, which, in turn, can increase the r...

    Give Others Help, Get Back Health Benefits: Study

    When it comes to helping others and your health, it might be better to give than to receive, a new study suggests.

    Researchers surveyed more than 1,000 Americans between 34 and 84 about their social involvement and how much they thought they could rely on their family, friends or a spouse if they needed help.

    On a key measure of health -- chronic inflammation -- positive social rela...

    As Holidays Return to Normal, Here's How to De-Stress

    A return to a more normal holiday season may also mean higher stress levels, so an expert offers some coping tips.

    Don't get too focused on buying the perfect presents, making the best dinner or planning the perfect party. Try to be mindful of pleasant things and moments, suggested Jennifer Wegmann, a health and wellness studies lecturer at Binghamton University, State University of New Y...

    Most Parents Say Their Kids Aren't Thankful Enough: Poll

    As American families sit down to celebrate Thanksgiving, a majority of parents say they want to raise grateful kids but they don't think they're succeeding.

    Four out of five respondents to a new nationwide poll said children aren't as thankful as they should be, and half worry that they overindulge their own kids. Two in five also said they're sometimes embarrassed by how selfish their ch...

    Many Kids Separated From Families at U.S. Border Suffer PTSD

    Parents and children who were separated under the Trump administration's "zero tolerance" immigration policy have shown lasting psychological trauma -- even after being reunited, a new study finds.

    Between 2017 and 2018, more than 5,000 children were separated from their parents at the U.S.-Mexico border under the policy, which aimed to deter asylum seekers.

    The practice was denounc...

    Grandmother's Brain In Sync With Her Grandkids': Study

    Grandmothers can have a strong bond with the little children in their families -- and the connection even shows up on brain scans, researchers say.

    The investigators embarked on a unique study, looking at the brains of older women -- not for signs of dysfunction, as with dementia, but to study their connections with their grandchildren.

    "What really jumps out in the data is the acti...

    Still Feeling Nervous About Holiday Gatherings? Survey Finds You're Not Alone

    For Emily Litvin, this Thanksgiving is going to look different from the last one and she couldn't be happier about it.

    "I'm so excited to have some sort of normalcy, especially for my daughter and her cousins. It's nice for them to all get together and experience the traditions that we grew up with," said Litvin, a schoolteacher who lives near Columbus, Ohio. "We're so excited."

    But...

    '6 Stages' Approach Might Help Families Coping With ADHD

    Researchers have created a six-stage process to help families of children with attention deficit hyperactivity disorder (ADHD) deal with the disorder.

    "This framework is family-centered, focused on breaking down the barriers that families face from before diagnosis to preparing children with ADHD for the future," said Dr. Andrea Spencer, director of the Reach for ADHD Research Program at ...

    Most Kids Newly Diagnosed With ADHD Aren't Getting Best Care

    Preschoolers with attention deficit hyperactivity disorder (ADHD) rarely receive the gold-standard treatment recommended by the American Academy of Pediatrics (AAP) for their condition, a new study reports.

    The AAP recommends a behavioral therapy technique called "parent training in behavior management," or PTBM, as first-line treatment for ADHD kids ages 4 and 5.

    But only 1 of eve...

    Sibling Bullying Carries Long-Term Mental Health Costs

    Bullying by a brother or sister in childhood can have lasting effects, threatening mental health in the teen years, new British research suggests.

    Researchers found that mental health was affected whether one was the bully or the victim.

    "Of particular note was the finding that even those who bullied their siblings, but weren't bullied themselves [i.e. the bullies] had poorer mental...

    Obesity a Threat to Adults With Autism, But There May Be Help

    Eating well and exercising regularly can be a challenge for anyone. But for those with autism spectrum disorder or intellectual disabilities, that challenge is exponentially greater.

    Many young men and women with autism and intellectual disabilities face a significantly higher risk for obesity, and all the health complications that follow.

    Yet, a small, new pilot study suggests...

    Witnessing Abuse of a Sibling Can Traumatize a Child

    Seeing a parent abuse a sibling can be as traumatizing as watching a parent hurt another parent, a new study finds.

    And it can lead to depression, anxiety and anger, researchers say.

    "When we hear about exposure to family violence, we usually think about someone being the victim of direct physical abuse or witnessing spousal assault," said researcher Corinna Tucker. She is a profess...

    Pandemic Changed Families' Eating Habits, for Good and Bad: Poll

    Over the past year and a half, the coronavirus pandemic has remade so much of everyday life, including the foods families eat.

    In many families, that's been a good thing, with half cooking at home more often and two-thirds making healthier food choices, according to a nationwide poll of U.S. parents. For about 20% of parents, many of whom said they felt stressed-out and busy, the pandemic...